Gina Armstrong – Goal Setting
Part of the process towards your healing, is to help you with setting realistic goals that will re-shape you’re your frame of thinking and re-structure the most important things in your life.
You! Just as we need road maps and G.PS. to give us direction when traveling from one place to another, we need goals to help us in the same way.
Setting Goals allows us to see the road ahead when we might from time to time lose sight of where we want to go.
Through my coaching, I will assist you in your journey of self-reflection and re-invention using techniques and tools that will not only help you set goals, it will help you keep the goals you set!
- One on One personal counseling for/ 1 hour per scheduled session
- Goal Setting Plan for managing stress
- Flexible times and days for scheduled sessions
- Personal Self- Assessment to identify stress triggers
- Technique and tools for managing stress
- Techniques and tools to keep you organized and focused
- Follow-Up
Breakdown of Prices Offered for Coaching Sessions 2- Week Package $800
- 8-sessions total
- 2 sessions per week/ sessions can be scheduled on any day within that week
- Full hour – $100 per session
- Half hour- $75 per session
- 15 minutes- $25 per session
Coaching Session – 2 Week Session – $800
Schedule Full 1 Hour – $100
Schedule Half Hour – 30 Minutes – $75
Schedule 15 Minute Session – $25